Welcome to The Centered Self Life Coaching

Accredited Life Coach & Neuro Life Coach

If you’re feeling stuck, overwhelmed, or simply ready for a change — you’re not alone. Coaching offers a safe and supportive space to explore:

-Where you are right now

-Where you want to be

-And what may be getting in the way

Together, we’ll clarify what truly matters to you and create practical, personalized steps to help you move forward with confidence and clarity — at a pace that feels right for your life.

Meet Sharlene

Hi, I’m Sharlene — a wife, mother, grandmother, and businesswoman. Family is everything to me, and I’ve always valued real conversation, honest connection, and being there for others. My career originally began in accounting, and I built a successful business path over many years. But life also brought challenges that tested my strength and resilience. I had to learn how to rebuild, heal, and discover new ways of moving forward.

Through it all, one thing never changed:

My purpose has always been helping people.

Over time, I realized that supporting others through their own growth, transitions, and emotional journeys is where I truly belong. This led me to pursue coaching professionally. I completed my training as an internationally accredited Life Coach and Neuro Life Coach, and today I work with individuals who are ready to create meaningful change in their lives.

For me, coaching is about creating a space that is:

-Safe

-Supportive

-Honest

-Empowering

We don’t need to have all the answers — we simply need to start asking the right questions. Coaching is not about fixing, but about growing. And I am here to walk that path with you.

Coaching Services

Life Coaching

Together, we will:

-Clarify your goals

-Identify what has been holding you back

-Create practical steps to move forward

-Life coaching helps you:

-Build confidence

-Reconnect with your values

-Feel more aligned and in control of your journey

This is gentle, steady, meaningful progress — in a way that feels natural and supportive.

Neuro Life Coaching

This approach combines coaching with science-based tools that support deeper, lasting change.
We explore:

-How your mind and emotional patterns work

-How to shift limiting beliefs

-How to regulate emotional responses

-How to rewire old habits and thought cycles

The goal is to help you feel more:

-Balanced

-Focused

-Emotionally grounded

-Empowered in your choices and responses

You Don’t Have to Walk This Journey Alone

If you’re ready to explore your next step — I’m here.

Warm, supportive, and grounded guidance is waiting for you.